Le Reseau Des Marabouts

How to have a good digestion??

Posted by admin on August 25, 2014 at 11:23 am

Stomach pain, bloating, cramps, acidity – these are the consequences of poor digestion.

digestinolWhat food should avoid

Some changes in eating habits have therefore normalize digestion. The first enemy of good digestion are fats – reduce consumption of meat, red meat, cheese and butter. Fat is digested slowly and remain in the stomach for a long time. Other foods such as cabbage, onions and beans ferment in the digestive system, causing bloating. Note also the foods that aggravate heartburn – dishes with sauce, chocolate, mint and citrus.

Eat fatty foods in moderation, opt for olive oil added after preparing raw food, eating fruits and vegetables according to what your body allows.

Drink water throughout the day

Maybe it has become a stereotype, but we really need to be healthy, and half a liter of fluid per day. They help the digestive system to function well. Water remains the most effective and appropriate. But you can drink the tea, vegetable soup and fruit juice, no added sugar, is the most suitable for that very little anasan acid. It is good to know that tea and coffee favors heartburn and gas producing carbonated drinks.

Experts recommend to drink liquids all day, but not before a meal, because dilute gastric secretions and no longer digest food.

Eat slowly

For a good digestion, eating slowly is essential. This allows you to chew your food well, facilitating the subsequent work of the digestive system and the risk of cramping. Nutritionists say we should give each dish about 15 minutes.

Herbs

Many plants contain essential oils that come from eupeptic difficult digestions. This is especially the case caraway, fennel or anise plants responding aerophagia and abdominal bloating. Pineapple is also digestive action, like ginger and dandelion or an aromatic tonic often used in dyspepsia. Plants like artichokes, rosemary and black radish stimulates liver functions and facilitates digestion.

Limit alcohol and tobacco

Alcohol, tobacco and digestion are incompatible. Alcoholic promotes muscle relaxation that would normally stop gastric reflux. Also, the two increase the acidity of the stomach and secretion of gastric juices (any smoking). Cigarette reduce salivation, digestion is therefore affected.

Exercise

Small walk after dinner is not just a legend. All physical activities, if not exhausting, promotes good bowel movement. That is why doctors recommend exercise for half an hour a day – gymnastics, cycling, swimming.

Neither too sweet nor too salty

As there is an optimum temperature, there is an optimal salt concentration for the body. Too concentrated salt solutions, the solutions too sweet syrups having a high sugar content not irritate the stomach. Therefore, too salty or too sweet food would stop for a long time in the stomach, causing it to secrete large amounts of gastric juice, which was diluted to a concentration acceptable.

While following these tips would be good to use Digestinol. It helps digestion, easy transit, help in treating certain diseases related to digestion.

Categories: Digestive disorder

A natural solution for digestive disorders

Posted by admin on August 11, 2014 at 11:06 am

The human body is not indestructible. We often face problems with it…. You know … we just get sick or suffer from different diseases. Well, nowadays almost every disease has a treatment because the technology is pretty advanced and the scientists find cures very fast. Yes this is true, but not all treatments are good for our health. They are designed to solve one problem, but they can create many others. This is a problem many people are trying to solve. Usually, the intestinal tract’s diseases are most dangerous, and their treatments are even worse. If we have a stomach disease or something like this and we take pills or any other treatments there is a very big chance that the disease will be treated but we will have many bad side – effects. Why? The answer is simple: because these treatments are not natural.

aloe eliteAfter I told you this maybe you are asking yourselves why the treatments are not natural. A natural treatment is very hard to make because, as we already now, not all plants have healing effects. But, if we stay a little bit and think for a while we will realize that we all know about a plant with strong healing effects. It is named Aloe Vera right? Our elders told us about it… They often used it to treat different problems like open wounds and scratches. But if it has healing effects in that domain why wouldn’t it have healing effects for our digestive tract too?

Actually it has. And someone discovered this before us. This is how Aloe Elite was created.

Aloe Elite is not really a treatment. It is more than that. It is a natural supplement based on Aloe Vera that helps us PREVENT almost all digestive problems and diseases. A detailed product description you can find on the pages of www.aloe-elite.net .

I shall explain you how it works so you will understand.

It is very simple… But first of all let me ask you why does Aloe Vera have healing effects? Do you know why? No? It’s because Aloe Vera contains a substance named aloe mucilaginous polysaccharides which are some healing molecules found in Aloe Vera plant.

When the scientists created Aloe Elite they extracted a big quantity of aloe mucilaginous polysaccharides from the Aloe Vera plant and mixed them with other special substances that promote a healthy digestive tract. These molecules are very powerful and fight against any viruses or bad things that want to get into our bodies. They are creating like a shield that protects our body from getting sick. Well, there was also a problem when they created Aloe Elite. There is nothing as simple as it looks because the aloe mucilaginous polysaccharides are very unstable and a lot of effort was taken in order to get them in a stable form so they won’t damage your body, but, in the end it was all worth it.

Can you imagine how concentrate Aloe Elite is if they use more than 30 lbs of Aloe Vera to make only one little bottle of Aloe Elite?

This is an elite quality product that makes its job very well. Trust me it is really good for your health and you just deserve it. If you want your body do be healthy you should try Aloe Elite. It will help you more than you imagine.

Categories: Digestive disorder

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